The Harpy Yoga

Simon King hotel is the ideal destination to reconnect with nature. Join our mind & body wellness program by starting your day off with a yoga session

 Letting the energy of a magical place such as Vourvourou  course through your bodies, guests – both women and men – group sessions and private sessions can be arranged – yoga mat –is provided

Hatha Yoga Morning 
Waking up the body through gentle stretching, while gradually increasing the intensity with Sun Salutations and winding down with forward folds and spinal twists. The class is designed for everyone. Our Hatha sessions are scheduled in the mornings, as they are ideal for waking the body up before all other movements. All are welcome to this class.

Flow Yoga – Afternoon 
For those who like to keep moving through a steady tempo. Flow is for everyone who has already been in contact with yoga and would like to deepen their practice. The class strengthens the body while also improving flexibility. It is a fast-paced class that everyone can follow. Our Flow classes are best to be practiced in the evening when the muscles and joints are warm and ready.